WOMEN'S PROGRAM
Sunday 10:30 - 11:30 am & Wednesday 5:15 - 6:15 pm
ages 14 and up
Our Women's Only Jiu-Jitsu Class offers women a unique opportunity to enhance self-defense skills, boost confidence, and improve physical fitness. It fosters a supportive community where women can connect and empower one another while mastering techniques that promote strength and confidence in your body and it's abilities.
Our women's class offers the same small sizes, high level instruction and Six Blades curriculum as our other adult classes but in a supportive and empowering environment tailored to women and taught by a woman.
An environment they can learn and practice without feeling intimidated, allowing participants to build confidence and friendships while training at their pace and focusing on techniques that specifically address their needs and size. ​
